As a visual person myself, I know how helpful it can be to see an example on video. Therefore, I recorded a video for you showing a sample journaling session and how I use each section.
I’m using a 2-inch wide binder clip in the video. It is similar to this one on Amazon.
Get your copy of the Illuminate Prayer Journal here: https://www.amazon.com/Illuminate-Prayer-Journal-CJ-Hitz/dp/1946118095/